Wednesday, February 29, 2012

Everybody Knows Somebody

Hello, strangers.

This week is National Eating Disorder Awareness Week. For those of you who don't really know me, the reason I got into psychology was because of my interest in eating disorders.

In the United States alone, approximately 10 million women and girls suffer from either anorexia or bulimia. That means that 1 in 10 women suffer from these disorders! Approximately 1 million men also suffer from these conditions; although, this number is estimated to be much higher as many of these cases go unreported. Another 25 million people suffer from binge eating disorder. And these numbers do not include those individuals who suffer from sub-clinical issues such as body dissatisfaction, negative body image, and disordered eating. The theme of this year's NEDAwareness Week is "Everybody Knows Somebody." These numbers indicate that it is very likely that you or someone you know could be struggling with an eating disorder or a sub-clinical concern...

NEDA asks that everyone do just ONE thing to help spread awareness about these devastating conditions. Eating disorders are not lifestyle choices; they are life-threatening illnesses. Did you know that anorexia has the highest level of premature fatality of any mental disorder? What that means is that more people die from complications from anorexia than any other psychological disorder!

Today, with 2 other classmates, I am hosting an event on my university campus to help raise awareness. I am also writing this blog... What will you do?

Friday, February 10, 2012

HOME IS WHERE THE HEART IS. <3

Hello, strangers.

I'll admit it. I'm a recent transplant to Texas. I'm not a Texan, nor do I think I could ever consider myself one, no matter how long I live here or how much I love Austin. Truth is, I grew up in a small town in Louisiana. And I always wanted to leave. I was a small town girl who just know I was destined to live in a big city. So, here I am now... living in Austin, TX. It's one of my favorite cities in the country!

However, just last weekend, I went to New Orleans for a friend's birthday celebration. A few of my fellow Texans and I took a weekend mini-vacation there. Although I didn't grow up in New Orleans or visit it much when I lived in LA, the culture is still MY culture. I was back in an atmosphere that I was completely comfortable in. The coffee. The beignets. The food. The music. It all just felt like HOME. I can't quite describe the feeling, but it's something similar to "belonging." It's weird because I always knew that I'd move away from Louisiana, but being back there made me miss it.

Yes, I said it.. I miss home. Honestly, I never thought I would. Louisiana was too small for me. I was bored. But being away from there for about 3 years now, I've realized that the culture is so unique. It's unlike any other place in the world. It's amazing. Don't get me wrong... Austin is an explosion of culture.. but it's not the same. At least, it's not the same to me. Maybe I'm biased. But I've heard others (not from LA) explain it the same way. It's so different but completely inviting... like you just want to jump right in and experience it all!

So, I guess this past weekend lead me to realize that Louisiana will always hold a special place in my heart. It's not only where my family is from, but it's a part of me... a big part. I love the music, the uniquely amazing food, and the way that everyone treats you like you're a part of their family, even if they only just met you! So, yes, I'll admit it, I am and always will be a Louisiana girl. ;)